Welcome to Mum2Mum.
Mum2Mum is our monthly mother's program where we invite local women to engage in food, friendship and the opportunity to grow and learn about new topics like:
- Baby massage
- Pregnancy & post-partum care
- Budgeting & finance
- Oral hygiene for pregnancy & post-partum
- Early milestones for motor & speech development
- Nutrition & wellness
- Art therapy
- Meditation & stress management
- Goal setting–life after baby
- Strategies for mental health & wellbeing
All free of charge.
Our goal is to create a safe space for you to learn without judgement. Babies are welcome—in fact we cater for young infants with toys and a dedicated play area.
Mum2Mum provides acceptance, understanding, evidence-based research and inclusion. When mums are empowered, they create a healthier environment for themselves and their children. We drastically reduce the expectation that mums feel they have to be the 'perfect mother' through connection and support. When they come to us for support, we normalise their frustrations, need for understanding, and desire to be accepted for who they are.
When these mums return home, they are equipped with the tools to ensure their own emotional and mental wellbeing—thus having a ripple effect on their family members. Our clients have stated that they felt a 72% increase in their mental well-being after attending Mum2Mum. They also felt 60% more connected.
Ultimately, our team creates a lifelong relationship with the mums. They are welcomed with open arms to come back for free counselling sessions, education, and support any time.